All posts in "Boxing Tips"
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Boxing Gloves: Measure Your Hand For The Perfect Fit

Boxing Gloves: Measure Your Hand For The Perfect Fit How to measure for glovesFirst and foremost is measuring the circumference of your handMeasure the length of your handTypes of boxing gloves to choose fromAll-purpose boxing training glovesHistory of the boxing glove Like one should have the perfect shoes for soccer or football, perfect racquet for […]

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How to keep your hand wraps clean

How to keep your hand wraps clean How to keep your hand wraps clean​Materials used for hand wraps​Wrap up your hands perfectly for excellent grip​Final word about hand wraps Hand wraps are the most under rated equipment in boxing. We tend to forget that hand wraps are really imperative because they protect a boxer’s most […]

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Guide how to increase hand speed – Simplest & easiest way

Guide how to increase hand speed – Simplest & easiest way For improving your hand speed1. Improve your technique 2. Work on your psyche 3. Work with hand weights 4. Practice the speed focused workouts 5. Learn to relax and stay calm Tips on how to increase your hand speed 1. Shadow boxing 2. Speed […]

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How to punch harder – Great Tips, exercises 2017

How to punch harder – Great Tips, exercises 2017 First of all there are some theories that we need to be clear about punchingMore details and tricks to help you punch harder1. Maintain the flow of energy2. Your legs are as important as your arms when it comes to punching3. Use your hips4. Use your […]

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How to kick harder & More powerful – Great Tips & Tricks

How to kick harder and more powerful – Tips & Tricks About power packed basic kicking techniques1. Front kick2. Side Thrust Kick3. Side snap kick4. Turning Kick How to kick harder and more powerful? 1. Improve your core strength2. Work towards strengthening your hips3. Improve your overall physical strength 4. Technique is important 5. Don’t […]

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6 Effective Ways to Get Bigger Hands Naturally

6 Effective Ways to Get Bigger Hands Naturally Olympic lifts Suitcases  Get Bigger Wrists Stretch Practicing good wrist form Vary your exercises. Be patient Here are several other unconventional ways to get bigger handsGrip Strengtheners Eat More Conclusion If you go to the gym six times a week and your biceps look like boulders, being told […]

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Completely Guide How to Jump Rope like a Boxer

Completely Guide How to Jump Rope like a Boxer The keys you need have yourself jumping rope like a boxer in no timeUse the right type of rope Get the right length of rope Finding your rhythm Practice Use your wrists Jump on the balls of your feet Don’t jump too high Keep your arms […]

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Important things You need to Know when Blocking a Punch

Important things You need to Know when Block a Punch 1. How to block a punch when you don’t expect it Clenching their fists Watch the feet of your attacker A drop of the chin  Rage 2. But what if you’re already in a fight? How to block a punch?Watch your stance Keep your hands […]

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Top 10 Benefits of Shadow Boxing you may don’t know

Top 10 Benefits of Shadow Boxing Visualization Balance Full body Workout Warming upPrevention of injuryTaking the pressure off Back muscles Hand speed Conclusion Shadow boxing is often underrated. Many amateur boxers are quick to use heavy bag or speed bag in their training, but often neglect other forms of effective practice. Shadow boxing is a technique […]

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Completely Guide How to Mold a Mouth Guard in 7 steps

Completely Guide How to Mold a Mouth Guard in 7 steps Buying the right mouth guard Stock mouth guards Custom made mouth guards Boil and Bite mouth guards 1. What you’ll need to mold mouthguard2. Completely guide how do you mold a boil and bite mouth guard4. Other frequently asked questions about mouth guardsHow long does […]

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